We at Rush Fitness Studio want to unleash your restrictive movement. Providing you with the strength, stability, and mobility you need to thrive in your life and sports. You use basic functional movement patterns like pushing, pulling, hinging, squatting, rotating, carrying, walking and running—every day. Functional fitness exercises are designed to train and develop your muscles to make it easier and safer to perform everyday activities, such as carrying groceries or playing a game of basketball with your kids. Let's stimulate your mind and your body's response to it. Sit less and refuse to be bound by a box, restricted territory, or a terrain. Using music, lighting and a fun atmosphere to build a community of tribe like-minded purpose thinkers. Welcome to the Rush!!!!
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